Welcome to
Solid Ground Psychiatry
My Background
Extensive experience, comprehensive knowledge
I am a Board-Certified psychiatrist with over 20 years' experience in the field. After receiving my Bachelor's in Science degree from Cornell University where I majored in Biology/ Neurobiology and Behavioral Science, I received my Medical Degree from SUNY Upstate Medical University in Syracuse, NY. I then completed a Residency in General Psychiatry at University of Vermont Medical Center.
For almost 20 years, I have worked in private practice, community, inpatient & correctional settings and have held administrative & academic appointments at University of Vermont College of Medicine & Northern Vermont University.
Professional interests include outpatient psychiatry. safe prescribing practices, psychiatric consultation to primary care providers, Open Dialogue/Network Approaches, Internal Family Systems therapy, Lifestyle Medicine & Feedback Informed Treatment.
My Philosophy
Holistic, person-centered care
The foundation of my treatment philosophy is an individualized approach to each patient with a focus on them as a whole person. This involves getting to know each person in all areas of their life & then co-creating a comprehensive approach to not just treating the presenting challenges but also focusing on improving & enhancing overall wellness & resilience.
I am committed to providing the highest quality psychiatric care to all people regardless of their race, ethnicity, gender identity, sexual orientation, religion or socioeconomic status. I strive to create an inclusive environment where everyone feels safe, welcome and valued.
I focus on utilizing wellness approaches including diet & exercise along with social, spiritual & creative pursuits. I may also recommend other practices including psychotherapy, behavioral activation, physical therapy, educational/vocational support, peer/community support, alternative/complementary therapies & medication/somatic therapies.
When utilizing medications, I believe in a "less is more" approach including:
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minimizing medication burden
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preferring medications that target more than one presenting concern
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maintaining a focus on side effects & risks of each medication throughout the course of treatment
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exploring the possibility of "deprescribing" (gradually tapering & possibly discontinuing medications) whenever possible